Meet Ed

Ed has been in the fitness industry since 1984, helping people from all walks of life achieve better health and reach their fitness goals.  He began his journey at the age of 18 in what some may call the fitness capitol of the world, San Diego, California.

His 12 years of experience in physical therapy and the medical field gives him the unique advantage of being able to properly guide those with injuries or those in poor health to a safe and more active lifestyle.  Ed has been able to use his passion for health and fitness to benefit so many through the years:
  • helping people avoid surgeries by strengthening their weak areas
  • recover from surgery through targeted exercise at the proper time
  • manage Type II Diabetes through specific nutrition
  • reclaim an active life after suffering from long-term injury and/or illness
Having competed in the world of bodybuilding to the point of attaining Pro status, Ed also understands the unique needs of competitors.  He has helped many others reach their goal of competing and turning Pro.  Key to this success is Ed’s extensive knowledge of how food affects the body.  Food does not simply satisfy the appetite for the moment, but each food performs a specific function in the body.  Ed has learned how to make your body work for you and his long list of success stories testifies to that.
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Ed’s ability to combine nutrition with training, while addressing common health concerns has allowed him to be of help to hundreds of people through the years.  From the novice to the professional athlete, Ed’s knowledge, patience and up-beat personality are key to his many, many success stories.

Ed's hiStory

Professional Career
  • In the fitness industry since 1984
  • Received specialized functional and stabilization training from Spine Care, Daly City (www.spinecare.com)
  • Worked 10 years in physical therapy, advancing his knowledge of injury recovery
  • Provided spine care seminars to staff members and new hires  of  Redding Medical Center
  • Provides seminars to the public on proper nutrition
  • Founder of  Everyday Fitness, Redding CA
  • Management Advisor – Chico Pain Clinic
  • Consultant for  New Era Medicine of Northern CA
  • Practice Administrator – Soloniuk Pain Clinic
  • Manager – Redding Fitness Center
  • Director of Rehab Service – Redding Spine Care
  • Clinical massage/rehab/post-acute care therapy - Redding Physical Therapy
  • Founder of The Ed White Way

Competition History 
  • Chico Bodybuilding – 2012 won Bodybuilding Masters, Middleweight and Overall
  • WBFF Sacramento – 2012 won Bodybuilding Overall and earned Pro Status
  • WBFF Worlds Competition – 2013 competed against the world’s top WBFF Pro Bodybuilders at Planet Hollywood in Las Vegas, NV.
Athlete World
Ed has worked with athletes from all levels, sports and abilities.

Competitive Bodybuilding
  • IFBB Professionals
  • Amateur Men's Bodybuilding and Men's Physique competitors
  • Amateur Women's Bikini, Figure and Physique competitors
Olympians
Division 1 Collegiate Athletes
From universities/schools such as
  • Ganzaga University
  • Rutgers University
  • UCLA
  • San Diego State
High School Athletes (individuals and teams)
  • Track and field
  • Soccer
  • Volleyball
  • Football
  • Basketball
  • Softball
  • Swimming
  • Wrestling
  • Golf