personal training
Personal training is an art as much as a science. Understanding how the body works together to get the best performance and results is one of Ed's strengths. Not to mention, you will never find yourself bored or wondering if you are going to do that "same ole" workout again. Ed is a master of getting the most out of you while keeping you on your toes.
Ed treats every client as an individual, taking into account your physical abilities, limitations, injuries, medical conditions and goals, just to list a few. You get more than a "trainer" out of Ed, you get a true fitness and health coach.
Full session
What is included: 45 min - 1 hour of one-on-one training from one of the most experienced trainers on the Gulf Coast.
Half session
What is included: 30 minutes of one-on-one training from one of the most experienced trainers on the Gulf Coast.
Click the link below to get started with your first session.
Ed treats every client as an individual, taking into account your physical abilities, limitations, injuries, medical conditions and goals, just to list a few. You get more than a "trainer" out of Ed, you get a true fitness and health coach.
Full session
What is included: 45 min - 1 hour of one-on-one training from one of the most experienced trainers on the Gulf Coast.
Half session
What is included: 30 minutes of one-on-one training from one of the most experienced trainers on the Gulf Coast.
Click the link below to get started with your first session.