Exercise Program
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Customized program: Designed for the self-starter that simply needs the direction on how to reach their goals. Programs range from 4 to 12 weeks, depending on your goal.
One on One training: Received the best results with one-on-one training. With over 30 years of experience, Ed assesses each client to determine strengths and weaknesses. He then develops a plan that most effectively targets the weaknesses, while building the strengths. This is the most fail safe approach.
One on One training: Received the best results with one-on-one training. With over 30 years of experience, Ed assesses each client to determine strengths and weaknesses. He then develops a plan that most effectively targets the weaknesses, while building the strengths. This is the most fail safe approach.